Simple & Pure – Federico Finamore

The T&P Spectrum for this workshop is: ,

We are going to work on streching to achieve more flexibility and relaxation in our postures: we are going to align our bodies and we are going to massage our bodies, feet and heads.

We will do Kundalini yoga without noticing it: in this workshop we learn to give love, pleasure and relaxation to our partner and to all of those we want to give healing.

It’s going to be touching, exchange of pressure, meditation and singing: in every moment we will receive the cellular cleaning produced by the shilling bowls and bells and we will bathe our bodies with divine energy (deeksha). This is a workshop to learn variations and techniques to share in the jams or your own life:  a way to get close to another person giving the most pure of you.

Read Federico Finamore’s biography